This package includes an initial consultation and five wellness coaching sessions focused on your why and your vision. It’s the right choice when you know you want change but aren’t yet sure what that looks like — or when you’re seeking a supportive refresher after previous coaching has lost momentum. Each session is trauma‑informed and held in a safe, grounded space designed to help you explore, clarify, and move forward with confidence.
This package includes an initial consultation and ten wellness coaching sessions focused on your vision. Together, we explore what supports you, what doesn’t, where you may feel stuck, and what needs to shift. From there, we create a clear, compassionate road map toward your goals. Every session is trauma‑informed and held in a safe, grounded space designed to support meaningful, sustainable change.
This package blends private yoga with wellness coaching for a rounded, holistic approach to cultivating the life you want to live. It includes three private yoga sessions and five coaching sessions, all trauma‑informed and offered in a safe‑space ally environment. Together, we integrate mind, body, and daily life to support meaningful, sustainable change.
This package includes an initial consultation and five wellness coaching sessions focused on your why and your vision. It’s the right choice when you know you want change but aren’t yet sure what that looks like — or when you’re seeking a supportive refresher after previous coaching has lost momentum. Each session is trauma‑informed and held in a safe, grounded space designed to help you explore, clarify, and move forward with confidence.
This package includes an initial consultation and ten wellness coaching sessions focused on your vision. Together, we explore what supports you, what doesn’t, where you may feel stuck, and what needs to shift. From there, we create a clear, compassionate road map toward your goals. Every session is trauma‑informed and held in a safe, grounded space designed to support meaningful, sustainable change.
This package blends private yoga with wellness coaching for a rounded, holistic approach to cultivating the life you want to live. It includes three private yoga sessions and five coaching sessions, all trauma‑informed and offered in a safe‑space ally environment. Together, we integrate mind, body, and daily life to support meaningful, sustainable change.